The 4 biggest positive changes I’ve experienced since I’ve learned to love my body

It’s been almost 6 years since I started my body love journey. When I had a hysterectomy in 2017 I got what felt like a divine message that said, “You’ve hated your body for long enough, now it’s time to start loving your body.” Since then I have learned a lot about body love and my attitude toward my body has changed immensely.

These are the positive ways my life has changed since I started learning to love my body:

• My confidence has grown

• I enjoy exercise and food again

• I have so much more brain space

• So much more energy

Watch the video to find out more.

And start your own body love journey by downloading my free body love affirmations audio.