Starts Sunday 29 November – Saturday 19 December
Welcome! You’re joining a supportive, pressure-free 3-week reset designed for women who’ve had a hard year and want to rebuild the gentle habit of showing up for themselves—one small step at a time.
What happens right after you check out:
Instant Welcome Guide: You’ll immediately receive a 1-page Welcome PDF with your first simple calming breath practice and key details to get started. (Please save this PDF to your device, as Squarespace download links expire after 24 hours.)
Private WhatsApp Group: Using the mobile number you provide at checkout, I’ll personally add you to our private WhatsApp community ahead of our start date so you're ready for our daily check-ins.
More to come before we begin: Over the time leading up to Sunday 29 November, I’ll be sending gentle prep notes to your inbox along with your access link and password for our Private Members Page—where your yoga practices, strength library, nourishing meal guide, meditations, and journaling prompts will be waiting for you.
There is no falling behind, no catching up, and no perfection required. Just save your spot today, and I’ll take care of getting you settled in before we begin!
Starts Sunday 29 November – Saturday 19 December
Welcome! You’re joining a supportive, pressure-free 3-week reset designed for women who’ve had a hard year and want to rebuild the gentle habit of showing up for themselves—one small step at a time.
What happens right after you check out:
Instant Welcome Guide: You’ll immediately receive a 1-page Welcome PDF with your first simple calming breath practice and key details to get started. (Please save this PDF to your device, as Squarespace download links expire after 24 hours.)
Private WhatsApp Group: Using the mobile number you provide at checkout, I’ll personally add you to our private WhatsApp community ahead of our start date so you're ready for our daily check-ins.
More to come before we begin: Over the time leading up to Sunday 29 November, I’ll be sending gentle prep notes to your inbox along with your access link and password for our Private Members Page—where your yoga practices, strength library, nourishing meal guide, meditations, and journaling prompts will be waiting for you.
There is no falling behind, no catching up, and no perfection required. Just save your spot today, and I’ll take care of getting you settled in before we begin!
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