90-day Body Love Yoga Challenge
Ready to ditch the struggle and fall in love with your body?
Say goodbye to endless crunches and restrictive diets and embrace a transformative journey with the 90-Day Body Love Yoga Challenge, where you'll celebrate your body, not punish it.
This challenge is more than just yoga. It's a holistic approach to cultivating self-love and acceptance, from the inside out.
Here's what you can expect:
-
✺
Daily body love practices: Yoga flows, meditations, affirmations, restorative yoga, and more. No prior experience needed!
-
✺
Mindful practices: Go beyond the physical with guided meditations and journaling prompts to nurture your emotional well-being.
-
✺
Videos, audios and downloadable PDFs: get lifetime access to all the resources.
-
✺
Support from me: Get direct access to me through WhatsApp for questions or to share your progress.
Imagine…
Waking up each morning feeling energized and grateful for your body.
Moving with confidence and grace, no matter your size or shape.
Saying goodbye to negative self-talk and embracing unwavering self-love.
Radiating positivity from the inside out, inspiring those around you.
The 90-Day Body Love Yoga Challenge is your chance to:
Break free from diet culture and unrealistic beauty standards.
Build a healthy relationship with food and exercise.
Connect with your body on a deeper level.
Embrace your unique beauty and worth.
This challenge is not about achieving a certain look. It's about unlocking your inner radiance and loving yourself every step of the way.
Together, let's create a ripple effect of positivity and acceptance!
Join the challenge
〰️
Join the challenge 〰️
I offer sliding scale pricing so that you can choose an option that best suits your current financial situation. You can find out more along with guidelines on which option to choose here.
✺ Frequently asked questions ✺
-
No. All of the yoga sessions are gentle and designed to be suitable for beginners.
-
No. You will have access to this challenge for as long as this website exists so if you need to stop for a while and come back to it, that’s fine.
-
As this is an online course and you get instant access to all the course materials when you enrol, unfortunately I am unable to offer refunds once it has been purchased.
-
A yoga mat is helpful, and I would recommend getting a nice journal or notebook. Sometimes a blanket and/or yoga blocks are handy but I show you alternative you can use in the yoga videos.